Limitless Body And Mind
I make fitness simple for the regular business person who wants to be healthy, look great, and be at their best version for their family and business.
Join my brand new WhatsApp community where you can ask questions directly and receive help from me for free: https://chat.whatsapp.com/Eb3ZI0AD5V2ENIJU3qdDGo
When you join, I'll give you free access to my 'Fit In 4 Weeks' program!
I'm honored to have won some fitness coaching awards such as the Excellence In Healthcare in Dubai and Finalist place in the Paseda360 National Coaching Awards in the UK for 2023 and 2024.
I've been a coach for 6 years and am the founder of Coach PK, and the Limitless Body And Mind community & podcast.
I do this because it's my passion and a life-long commitment.
With this podcast, I aim to provide practical and strategic science-backed advice to help you achieve your health and fitness goals while cutting through the noise.
Whether you're looking to build strength, lose belly fat, or simply live a healthier lifestyle, I will be covering that in these episodes.
Want to work directly with me? Visit https://www.pk.coach to apply for coaching.
I appreciate every single person listening and am open to receiving your questions and feedback.
If you're enjoying the content, please subscribe and be part of my lovely audience! 💪
Limitless Body And Mind
Finally the Best Workout for Fat Loss - Stop wasting your time and do this instead…
Stop following workout plans that don’t work for you! In this episode of the Limitless Body and Mind Podcast, I’ll help you create the perfect workout plan tailored to YOUR lifestyle, fitness level, and goals.
*** Join my new group chat on WhatsApp to ask questions, learn from regular insights, and gain access to the Fit In 4 Weeks free fitness coaching program: https://chat.whatsapp.com/Eb3ZI0AD5V2ENIJU3qdDGo
We’ll dive deep into the most popular training modalities:
🔥 HIIT Workouts – Are they really effective for fat loss, or are they just hype?
💪 Strength Training – Whether with weights or bodyweight, this is the BEST way to lose fat and build muscle.
🔄 Circuit Training – A time-efficient and powerful option for beginners and busy professionals.
You’ll learn:
✅ The most common mistakes people make when choosing workout plans (and how to avoid them).
✅ How to build a sustainable workout plan that fits your schedule and preferences.
✅ Why cardio is essential but must be done the RIGHT way to avoid slowing down your metabolism or risking injuries.
Watch Next:
🎥 Is Cardio Good For Fat-Loss? - https://www.youtube.com/watch?v=o2iI1CA_rts&list=PLXhLS0C9gmM7oJL-CJDtEu0NJUOH3DHSg
Let’s Connect:
📩 Have questions? Drop them in the comments below or message me directly on WhatsApp: https://wa.me/+447481488771
#FatLossWorkout #StrengthTraining #HIITvsStrength #CircuitTraining #CoachPK #LimitlessBodyAndMind
Free weight management Support Group: https://chat.whatsapp.com/Eb3ZI0AD5V2ENIJU3qdDGo
YouTube for more Fitness content: https://www.youtube.com/@Petar_krastev